Achieve Psychological Well-being Today

I’m a psychologist trained at Southwest Oklahoma State, and I’m currently building my private practice. I work with people dealing with anxiety, stress, relationship difficulties, and the long-term patterns that come from early life experiences. My approach is calm, straightforward, and focused on practical strategies that help you feel clearer and more in control. I believe therapy should be simple, supportive, and rooted in methods that actually create change — not confusing jargon.

I offer a grounded, understanding space where you can talk openly and work toward real progress at your own pace. My goal is to help you feel better, think more clearly, and build a life that feels manageable and meaningful. In addition to individual therapy, I’m also committed to helping people understand themselves in a deeper, more consistent way. Whether you’re facing a specific challenge or trying to break old patterns that no longer serve you, my focus is on helping you build lasting tools